9:57 PM Sep 19, 2012
Don't fear a fussy pie crust.
9:57 PM Feb 19, 2012
Don't fear a fussy pie crust.
8:00 PM Sep 17, 2013
But eating fish is still quite beneficial.
9:47 AM Aug 12, 2013
Recipes make liberal use of chicken and salsa.
3:57 PM Jul 11, 2013
You’re on a diet, thinking you are doing everything right. You’re watching what you eat and exercising. Yet for some reason you aren’t losing any weight. Sound familiar? If so, you aren’t alone. Oftentimes your diet is being sabotaged by things you may not even be aware of. So what are you doing...
12:27 PM Jul 11, 2013
I. Hate. Being. Sick. This sinus infection/cold this past week has been the worst I’ve had in probably the past year. Luckily, the two worst days were on my days off, so I didn’t miss work.   I’ve not been able to work out much; boot camp was impossible because I can’t breathe, and walking was out...
11:17 AM Jul 11, 2013
First off, I’d like to thank all the volunteers who made The Rev3 Race weekend possible. To see over 900 volunteers signed up from this area is very inspirational. Also, I’d like to thank Eric and Jonathan with The Rev3 for all their support of the area Public Safety Personnel. What a great race...
9:17 AM Feb 11, 2013
Great way to pack some pizzazz into your protein.
12:47 AM Jun 12, 2013
The past week has been kind of rough.    I have been battling some soreness and haven't made it to the gym as many days as I should.    I am hoping to get back on track this week and keep shedding weight.    I have had some scheduling problems also.    It has been hard to get to ...
10:07 PM Mar 11, 2013
The meat marinates in a bath of olive oil, lemon juice, garlic and gobs of fresh oregano and rosemary.

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