4:00 PM Jan 4, 2013
Health

Get your family fit in 2013 with these five tips

Get your crew in top shape with these tips from the Reid family and their Portion Size Me Project.
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5:00 AM Jan 1, 2013
Health

Cottier is first high-schooler to compete in the FIT Challenge

These past couple of days have been pretty hectic. I'm extremely happy that the holiday season is starting to come to a close. I had my first FIT Challenge meeting and I was nervous and excited at the same time. We got the chance to meet the trainers and the past members of the FIT Challenge. It...
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6:00 AM Dec 29, 2012
Health

Furey: 'Time to take the reins and finally get serious about weight loss'

Christmas morning 2012 was extra exciting! While it is always great to finally find out what is under the wrapping paper, this year I learned I was selected to be a part of the 2013 FIT Challenge! When the initial excitement finally wore off hours later, I realized I was about to embark on a long...
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2:00 PM Jan 2, 2013
Health

Whatever your diet style there's a cookbook for it

Are you a celebrity watcher? A magazine clipper? A list maker, supplement taker, whole grains baker? No matter what kind of person you are, there's a new diet cookbook to help lay the foundation for that inevitable New Year's resolution.
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11:00 AM Dec 30, 2012
Health

10 healthful baking tips

This time of year, your calendar is likely to be full of holiday parties, office gatherings, cookie exchanges and family meals.
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4:00 AM Dec 23, 2012
Health

White: 'I stuck with it and never gave up'

Hey everyone. This is my last blog for all my supporters. It has been a long journey for me and it will always be one.   I'm happy that I was picked and I'm sad that it's going to end so fast. I gained some great friends and did a lot of things I had never done before.   I'm proud of...
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12:00 PM Dec 28, 2012
Health

A salted fish produces a very savory dinner

If ever a food needed a brand overhaul, it is salt cod.
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6:00 AM Dec 26, 2012
Health

Wilson: 'I never want to weigh as much as I did six months ago'

We had our final challenge this past week at the YMCA.  I worried all week about swimming. I tried to swim the first length on my back kicking like crazy. That got me pretty far behind FIT Challengers Meg and Leah. Tried a different stroke on the next length and that didn't work much better. When I...
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9:00 AM Dec 29, 2012
Health

A warming and simple broccoli and pasta dish

Whenever I have too little time and too few ingredients on hand — or when I've been eating too much meat — I cook up some broccoli pasta.
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5:00 AM Dec 24, 2012
Health

Collins: 'I have this insane amount of pride saying I was part of FIT'

The last line of my very first blog was, “Somewhere between July and December, I’m going to run into the person I was before my surgeries, and I’m gonna kick her butt and improve her.” I found her sometime in September, and instead of stopping for a chat, I jogged right by her and smiled at the...
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