8:00 PM Mar 18, 2014
FIT Challenger Tim Rotsinger is way ahead of the power curve with his fitness and nutrition plan.    We tell him what to do, and he simply does it. This is not the typical behavior of most people trying to change their lifestyles.    However, Tim’s total dedication is making my life...
8:00 PM Mar 17, 2014
Soda companies are supporting the healthy changes
8:00 PM Mar 11, 2014
Some insurance companies won't cover procedure
8:00 PM Mar 10, 2014
Just in time for St. Patty's Day
8:00 PM Mar 6, 2014
Being tired can lead to overeating and snacking
8:00 PM Mar 4, 2014
It is never a bad idea to add more veggies
8:00 PM Mar 3, 2014
Unlike diabetes, prediabetes can be turned around. But you won't know you have it unless you get screened. If you're at risk, at any age, ask your doctor about getting screened for prediabetes. Small efforts now could save you from a devastating disease later. Millions of Americans have prediabetes...
8:00 PM Feb 28, 2014
Bite-size treat is only 30 calories
8:00 PM Feb 26, 2014
Adding more fruits and veggies to your diet will help
8:00 PM Feb 25, 2014
Extra vitamins might block cancer-fighting mechanism