4:00 PM Jan 4, 2013
Get your crew in top shape with these tips from the Reid family and their Portion Size Me Project.
5:00 AM Jan 1, 2013
These past couple of days have been pretty hectic. I'm extremely happy that the holiday season is starting to come to a close. I had my first FIT Challenge meeting and I was nervous and excited at the same time. We got the chance to meet the trainers and the past members of the FIT Challenge. It...
6:00 AM Dec 29, 2012
Christmas morning 2012 was extra exciting! While it is always great to finally find out what is under the wrapping paper, this year I learned I was selected to be a part of the 2013 FIT Challenge! When the initial excitement finally wore off hours later, I realized I was about to embark on a long...
2:00 PM Jan 2, 2013
Are you a celebrity watcher? A magazine clipper? A list maker, supplement taker, whole grains baker? No matter what kind of person you are, there's a new diet cookbook to help lay the foundation for that inevitable New Year's resolution.
11:00 AM Dec 30, 2012
This time of year, your calendar is likely to be full of holiday parties, office gatherings, cookie exchanges and family meals.
4:00 AM Dec 23, 2012
Hey everyone. This is my last blog for all my supporters. It has been a long journey for me and it will always be one.   I'm happy that I was picked and I'm sad that it's going to end so fast. I gained some great friends and did a lot of things I had never done before.   I'm proud of...
12:00 PM Dec 28, 2012
If ever a food needed a brand overhaul, it is salt cod.
6:00 AM Dec 26, 2012
We had our final challenge this past week at the YMCA.  I worried all week about swimming. I tried to swim the first length on my back kicking like crazy. That got me pretty far behind FIT Challengers Meg and Leah. Tried a different stroke on the next length and that didn't work much better. When I...
9:00 AM Dec 29, 2012
Whenever I have too little time and too few ingredients on hand — or when I've been eating too much meat — I cook up some broccoli pasta.
5:00 AM Dec 24, 2012
The last line of my very first blog was, “Somewhere between July and December, I’m going to run into the person I was before my surgeries, and I’m gonna kick her butt and improve her.” I found her sometime in September, and instead of stopping for a chat, I jogged right by her and smiled at the...