6:07 PM Jun 30, 2013
Publisher has canceled a deal for multiple books.
10:17 AM Jun 29, 2013
The actual nutritional value of food declines as time passes after harvesting.
6:00 PM Jun 26, 2013
'I take responsiblity in the fact that I truly love food'
8:00 PM Jun 25, 2013
Clearly diet and exercise still play a huge role in how fit children will be, though.
8:00 PM Jun 24, 2013
26 weeks, 26 columns.  62 pounds down and counting! This past week I finally broke through my plateau and began losing weight again.  I am glad that my body realized the end of the FIT Challenge was in sight and began to drop a few more pounds. With only four more days until final weigh-in, the...
6:00 PM Jun 19, 2013
Study shows that a child’s media use may be linked to body weight.
6:00 PM Jun 18, 2013
We had another FIT Challenge this past week.  We visited the Curves in Norwalk, home of contestant Heather Chapman. As most Curves are set up as women-only, I was kinda worried that I would be relegated to standing on the sidewalk looking through the glass windows.  I was wrong!  The staff and...
8:00 PM Jun 17, 2013
The secret is the peanut dipping sauce.
8:00 PM Jun 12, 2013
Chocolate milk has more calories than previously reported.
12:47 AM Jun 12, 2013
The past week has been kind of rough.    I have been battling some soreness and haven't made it to the gym as many days as I should.    I am hoping to get back on track this week and keep shedding weight.    I have had some scheduling problems also.    It has been hard to get to ...

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