Area woman competing in physique tournament

She reduced body fat from 25 percent to 9 or 10 percent in about a month.
Aaron Krause
Nov 16, 2013

 

Abby Thompson has the easy-going smile and laugh of a free-spirit who's in great shape, feels great and is happy in life.

Physically, the 34-year-old with blonde hair and a ponytail whose 160-pound frame is mostly muscle has a good reason to feel at ease -- she reduced her body fat from 25 percent to 9 or 10 percent in about a month by regularly exercising and dieting -- low carb, high protein.

She recently won first place overall in a physique tournament and soon will compete at the national level of a bodybuilding championship in Fort Lauderdale, Fla.

A feature story about Thompson was published this week in the Norwalk Reflector.

 

 

 

Comments

truckin

She's nice too! Only met her once, could tell YOU will do just fine. Good Luck!

JakeMac25

Congrats!

JMOP's picture
JMOP

Her hard work and dedication has paid off extremely well. Congratulations and good luck!