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HEALTHY LIVING - Good reasons for preparing and eating meals at home

Norwalk Reflector Staff • Oct 28, 2015 at 3:47 PM

Today the options in convenience foods are endless.

We can eat out at fast food, quick serve, and full serve restaurants. The carry out options are plentiful as well. We can take home a full meal from the fast food drive through window, most restaurants will package food to go, and a complete hot meal can go home with you from the grocery store. We can even get a hot meal at the gas station. There are many other convenience options at the grocery store as well including frozen entrees, bakery items, deli sandwiches and salads, mixes, etc.

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